Archive for the ‘Post Topics’ Category

All about bees, our precious pollinators

Saturday, May 5th, 2018

Honeybee

By Catherine Haug, May 5, 2018 (Photo, right, from Bug Guide (5))

I’ve written many posts about the plight of bees, and how to help our native mason bees by providing homes for them. But I’ve not written much about these amazing animals. I hope to correct that by bringing your attention to an article by a British blogger, Clive Harris, who requested I provide a link to his post: The Ultimate Guide to British Bees: How to Protect Their Declining Population (1). While he writes from Britain, we have many of the same bees including honey bees, bumblebees and other ground-dwelling bees, and mason bees. He also goes into a lot of detail about bees:

  • An amazing video about the waggle dance;
  • How do bees make honey and beeswax?
  • How do bees help the garden?
  • What’s the difference between bees and wasps?
  • 4 things you can do to help bees.

His is a long post, but full of lots of great information – share with your kids/grandkids! See Reference (1), below.

Below I include:

  • 3 videos about the waggle dance, and how scientists discovered it’s meaning;
  • List of prior articles on The EssentiaList about bees, including John Holbrook’s articles on mason bees and bee motels;
  • References

(more…)

“Organic” label is in trouble, and what you can do

Thursday, April 12th, 2018

By Catherine Haug, April 12, 2018 (image, right, from organic (dot) org (3))

I got the following text in an email today from NEXT7.org. I find it very disturbing and hope you do too.  The USDA “Organic” label is in trouble as BIG AG has gotten more than their foot in the door to use that label to their benefit. To quote NEXT7, “Recent decisions by the National Organic Program (NOP) … mean what is being sold under the USDA Organic label is not something anyone would recognize as truly organic.”

Here in the Flathead, we do have access to local, truly organically-grown fruits and vegetables because our local farmers choose to raise their foods that way, and we can visit their farms to verify their methods for ourselves. But people who live in large urban areas may not have that option, and so depend on the honesty of labels when selecting their foods.

Read on for more, and for a link to a very short survey (1 question) about this issue.

If you want to know more about NEXT7, visit their “about”website (2). (more…)

Online documentary-series: GMOs Revealed

Saturday, March 17th, 2018

Frankenfood

By Catherine Haug, March 17, 2018, and updated same date, for the start date of the series (Image, right, used by permission from the Organic Consumer’s Association)

This new 9-part series, hosted by Dr. Patrick Gentempo, will be available for free viewing beginning today, March 17, 2018  The first episode (almost 2 hours long) is available now (the version on YouTube (1) says Aug 22-30, but that was in 2017). They must be doing a replay now, or this could be an updated version . This first episode features interviews with Dr. Zach Bush, Vani Hari, and Gunnar Lovelace.

You can register (2) to watch the entire 9-part series, GMOs Revealed, for free, prior to the  date the series premier begins, and also any day during the 9-days (but you may not be able to see prior days’ episodes). Each day, a new episode is up for 24 hours and the previous day’s episode is no longer available, for a total of 9 episodes in 9 days. See reference 2 for the link to register for this free showing. (more…)

Beware: Sodium selenite in pet food is toxic

Sunday, February 4th, 2018

Charlie & Cloe

By Catherine Haug, Feb 4, 2018 (photo of my cats, right, by me)

This was originally published on my recipe blog, Cat’s Kitchen.

It is generally known that heavy metals are toxic; metals such as mercury, aluminum, cadmium, lead, arsenic and free-iron. There is a common ingredient present in most pet foods that can be very damaging to the health of your dog or cat, even though it is present in very minute amounts: sodium selenite (NaSeO3). It may be toxic to blood, kidneys, liver, skin, central nervous system of your pet.

Selenium is an essential mineral for most animals, but only when it is present in “organic” forms (meaning it is chelated by proteins or amino acids), such as that in selenium yeast (a form of nutritional yeast that has been grown on selenium). In “inorganic” forms which are typically salts (e.g., sodium selenite), it can be quite toxic, even in very small quantities. Also, as counter-intuitive as this sounds, it is a truth: the smaller the concentration of toxic selenium, the greater the harm because small concentrations mimic hormones, especially estrogen.

NOTE: If you take (or give to your pet) a multi-vitamin, multi-mineral, or specific mineral supplement that contains sodium selenite, stop using it and find a safer brand. For example, a widely used supplement that contains this toxic ingredient is Centrum.

See also: Miscellaneous & Information Menu (scroll down to “Pets”) on my Cat’s Kitchen blog. (more…)

Clever ideas for gardening and repurposing

Saturday, February 3rd, 2018

Milk Jug Hot Caps

By Catherine Haug, Feb 3, 2018; image right, from Gardening Hacks article (1)

I happened upon an interesting blog article: 19 Gardening Hacks to Become a Pro Gardener (1). Several of the hacks involve repurposing household items that would otherwise  be trash/compost. Here’s a list of the 19; check out the article for more detail on each. (more…)

Beware: Sodium selenite in pet food is toxic

Tuesday, January 30th, 2018

By Catherine Haug, Jan 30, 2018

It is generally known that heavy metals are toxic; metals such as mercury, aluminum, cadmium, lead, arsenic and free-iron. There is a common ingredient present in most dry pet foods and some canned pet foods that can be very damaging to the health of your dog or cat, even though it is present in very minute amounts: sodium selenite (NaSeO3). It may be toxic to blood, kidneys, liver, skin, central nervous system of your pet.

Selenium is an essential mineral for most animals, but only when it is present in certain forms, such as that in selenium yeast (a form of nutritional yeast that has been grown on selenium). In other forms (e.g., sodium selenite), it can be quite toxic. Also, as counter-intuitive as this sounds, it is a truth: the smaller the concentration of toxic selenium, the greater the harm because small concentrations mimic hormones, especially estrogen.

NOTE: If you take (or give such a supplement to your pet): a multi-vitamin, multi-mineral, or specific mineral supplement that contains sodium selenite, stop using it and find a safer brand. (more…)